No. 237 Ashtanga yoga at Pueblo Fantasma (Ghost Village) Cenote

Unparalleled activities of contact with nature and Mayan culture which go from healing physically, mentally, spiritually, as purification and reborn, with rituals; you can perform all these activities at Pueblo Fantasma Cenote look-out. So that you have an experience full of different activities you can manage all day long, they offer a holistic massage, which consists of a process of different techniques that will help you in reaching a deep relaxation state and an encounter with yourself, healing from the inside to harmonize physically and emotionally.

Another activity they offer is Ashtanga yoga, which is a unique way of physical yoga focusing on energy flow, breathing, body and soul to flourish the force of the internal core. It is a dynamic and energetic practice using breathing techniques to flow from one posture to another. Continuous practice cleans the body, eases the mind, and provides a great amount of energy and good physical condition.

The last activity is the temascal, a steam sauna of native tradition which helps to detox physically and emotionally, it consists of a ritual where the elements of fire, earth, air, and water are invoked and united to remind us of our origin and come along to healing.